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Balance is not a mystery. We believe that balance

Balance is not a mystery. We believe that balance is figureoutable, worth pursuing, and possible to experience in your daily life. It's not a constant - balance ebbs and flows - but it's a state you can return to, charge up, and keep going. Grounded.

#balance #nordicwisdom #worklifebalance #balanced #howtobalance #grounded #finlandnature #nordicnature #seaportrait #figureoutable

Sign up for our very occasional, always inspiring,

Sign up for our very occasional, always inspiring, non-spammy emails at nordicwisdom.com (link in bio). Each email will be worth your while, promise. We're excited to begin sharing Nordic wisdom, know-how, ideas, and stories with you. Thanks for following and being the awesome Nordic-curious person that you are! 😊

I don't know if anyone told you this today but eve

I don't know if anyone told you this today but even if the going feels tough, keep going forward. 🤍 It will get better.

#laplandfinland #reindeers #keepgoingforward #itwillbeokay #itwillgetbetter #lappi #nordicwisdom #feelbetter #yougotthis #snowview

"The yoga philosophy includes an idea that each br

"The yoga philosophy includes an idea that each breath is an opportunity for starting your life over. We don't have to stick to our old, rigid beliefs or society's expectations. We must want to and dare to make a change."

From Karita Aaltonen's upcoming book I Survived: A Nordic Woman's Guide to Healing from Cancer ❤

#yogaphilosophy #takeadeepbreath #daretoheal #daretomakeachange #makeachange #yogainspo #wellnessinspo #powerofthemind #karitaaaltonen #karitanordichealing

There's an old saying in Finland: "Other land blue

There's an old saying in Finland: "Other land blueberry, own land strawberry."

The meaning of it is that foreign places are nice enough but home is sweeter.

It's sort of like the Finnish way to say "There's no place like home."

#oldsayings #finnishsaying #wildstrawberries #sweeter #noplacelikehome #nordicliving #nordicquotes #nordicwisdom

Karita Aaltonen, author of the book I Survived: A

Karita Aaltonen, author of the book I Survived: A Nordic Woman's Guide to Healing from Cancer, has a tip for eating healthy. Start easy. Start small. Begin with adding one new thing to your diet, for example a smoothie per day. Gradually add more of the "better" foods you want to eat. Naturally, in time, some other foods will drop off your diet. Be well 💚🌿

#isurvived #karitanordichealing #tipforeatinghealthy #smoothietips #dontstress #startsmall #wellnessinspo #nordicwisdom #nordicguidetohealing

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